Setup — HyzerFlip

Your throw

Throwing hand The arm that holds and releases the disc — backhand or forehand. Coaching level Two things change with the level: what I watch and how I say it.
Beginner — the few things that matter most, only when clearly off. Everyday words.
Amateur — the main faults across your whole throw. Everyday words. Most people.
Pro — all of Amateur plus fine details it skips (pocket timing, head drift, posture tilt, plant-foot stability), described in real coaching terms. Pick it if brace, pocket and hip–shoulder separation already mean something to you. Match your form against BETAPRO Full-throw form is a style choice — pros throw far with different shapes. Your full throws are coached against this player's measured form.

Cues & guidance

Problems spoken per throw After each throw I coach the most important fix. Choose how many problems I name out loud — everything I find stays on screen and in your throw log either way. Hand-signal guidance Spoken reminders of what one hand / both hands / arms out to the sides / one arm out / arms crossed overhead do after each throw. Turn off once you know them — the gestures keep working. Quick feedback Hear your first tip several seconds sooner, while the deeper analysis finishes. Once in a while the deeper look changes the answer — the coach then says so and corrects itself. Off means one answer per throw, always the full read.

Disc measurements

Disc measurements Everything about the disc itself — speed, angles, wobble, spin — measured and spoken. Turn off for form coaching only: nothing about the disc is recorded or said, and your throws record faster and upload quicker.

Disc coaching Brief consistency and progress cues during practice and at session end. Switch off to skip these summaries. Your chosen disc readings still play. Say launch angle The angle the disc flew off at, up or down from horizontal. Say nose angle The angle of the disc's nose to its flight path — nose up or nose down. Say hyzer angle The angle the disc was tilted from flat at release. Say release speed The disc's speed as it left your hand, in km/h. Say wobble The angle the disc rocks off its flight plane, in degrees. Less is a cleaner release. Say spin The disc's spin rate, in rpm. Coach snap How much of your arm speed actually reaches the disc. Compared only to your own throws — the coach mentions it when it varies or improves.

Session & progress

Movement check at each session A 7-second arm swing before your first throw, to prove I can actually follow your arm from where you're standing. Standing still frames up fine even in spots where a moving arm does not track — a wooded course being the usual culprit. Mention progress elsewhere When your practice area hasn't moved for a couple of throws, say so if something else improved. Grinding one thing with nothing to show is where most people stop. Leave it off if you want the focus and nothing else.

Voice & sound

Test the voice Hear nothing? Your phone is on silent or the volume is down — the coach speaks every instruction. Voice Speaking speed Chimes A short tone when the throw window opens or a rep counts, and a different one when something needs another go.

Camera & capture

Default camera Time to get ready From your hand going up until the three beeps start. Longer if you walk back for a run-up.

In the app, your throw is recorded in slow motion, so a shorter window means quicker coaching. Three beeps count you in, and the long tone is the moment recording starts. Lengthen it if you ever feel rushed.

Full-throw window Recording time after the go tone, for a throw with a run-up. Standstill window Recording time after the go tone, for a standstill throw. Shorter, because there is no run-up to fit in.

Account & plan

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Early adopters SUPERADMIN

Comp an email to Pro They get Pro automatically at signup — or immediately if the account already exists. Removing an email stops future comps but never revokes Pro already granted.

Demo mode SUPERADMIN

Hand the phone to another player Signs this phone into a guest Pro account with no history, so they see the app exactly as a new Pro user would. Nothing they throw is kept: no video, no motion data, no throw log once you finish. Tap again to wipe it for the next person.

Pose engine SUPERADMIN

Upstream versions The pose engine is the code that sees the throw, so it is pinned and self-hosted — it never updates itself. This checks what Google has published.

App tools SUPERADMIN

Slow-motion recording Asking the app… Capture test Films a fixed window at 30, 120 or 240 frames a second, sends it for analysis and prints what came back. It is for measuring the camera, not for coaching — it does not talk, count you in or keep the throw.

Camera report What this phone claims it can film, and what it actually manages when asked. The report can be shared as text.

Small status button while coaching Puts a faint button in the top corner of the coaching screen showing what the recorder found. Off for everyone; it appears the next time the coaching screen opens.

Start over

Reset my throwing history Changed your form on purpose? Old throws would keep dragging the coaching backwards. This deletes every throw record, all coaching feedback and comments, your saved skeleton videos, and your XP and streak, so coaching starts from your next throw with no history at all.

Your account, your Pro access and your Setup preferences are kept. The anonymized movement data described above is not tied to your account and stays as-is.

Setup — Coaching

Your throw

Cues & guidance

Disc measurements

Session & progress

Voice & sound

Camera & capture

Account & plan

Early adopters SUPERADMIN

Demo mode SUPERADMIN

Pose engine SUPERADMIN

App tools SUPERADMIN

Start over

Muted problems

Reachback & pocket

Pull-through & power

Brace, plant & lower body

Stance & posture

Off-arm & follow-through

Compared against your form model

Compared against the pros through the throw

Your data

What HyzerFlip keeps, and for how long