Your throws are saved as the stick-figure positions of your body, which is what the coaching and your progress are built on. Free: Your video is deleted as soon as the throw is coached. Pro: Your newest 10 throws keep their video. Older ones are deleted automatically, and everything goes when you delete your account. When Pro ends: Once Pro or the free week has ended, you have 2 days to save the videos of your newest 10 throws; then they are deleted. Your coaching and your numbers are kept for good.